Worth2Deal Soft and Dried Seedless Apricot 500Gram खुबानी 500gram

Description

• Apricots are very nutritious and contain many essential vitamins and minerals. Furthermore, this fruit is a decent source of beta carotene, lutein, and zeaxanthin, all of which are potent antioxidants that help fight free radicals in your body

• High in antioxidants : Apricots are a great source of many antioxidants, including beta carotene and vitamins A, C, and Apricots are high in a group of polyphenol antioxidants called flavonoids, which have been shown to protect against illnesses, including diabetes and heart disease

• Apricots promote eye health : Apricots boast multiple compounds that are essential for eye health, including vitamins A and E

• Apricots boost skin health : Vitamins C and E, both found in Apricot fruit, may aid your skin. In particular, vitamin C protects against UV damage and environmental pollutants by neutralizing free radicals

• promote gut health : One cup (165 grams) of sliced apricots provides 3.3 grams of fiber, which is 8.6% and 13.2% of the DV for men and women, respectively ,Apricots contain both soluble and insoluble fiber ,Apricots are a good source of soluble fiber, which feeds your healthy gut bacteria and may boost digestive health.

• Apricots are high in potassium, a mineral that also serves as an electrolyte. In your body, it’s responsible for sending nerve signals and regulating muscle contractions and fluid balance , Eating potassium-rich foods, such as apricots, may help prevent high blood pressure and reduce your risk of stroke.

• Apricots are naturally high in water, which can help regulate blood pressure, body temperature, joint health, and heart rate